Sunday, May 21, 2023

sheet pan shrimp and sausage bake

Not sure where I snapped a pic of the base recipe for this meal, but it was a hit and incredibly simple to throw together on a busy weeknight. 

Ingredients
  • 1 pound peeled and deveined shrimp, tails removed
  • 2 teaspoons lemon juice
  • 4 apple gouda chicken sausages (any fully cooked sausages will work)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup frozen sweet corn kernels
  • 3 cups roughly chopped spinach
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon black pepper
  • 1/2 teaspoon Cajun seasoning
  • cooked rice or pasta
  • feta or parmesan cheese
Instructions
  1. Preheat oven to 400 degrees. Spray a baking sheet with with cooking spray or line with parchment paper.
  2. In a large bowl, combine shrimp, lemon juice, garlic powder, and pepper. Toss to coat.
  3. Add sausage, tomatoes, corn and Cajun seasoning, mix well. 
  4. Place spinach on the center of he backing sheet and evenly top with all other combined ingredients. 
  5. Bake until shrimp are cooked through and veggies have softened and lightly browned, about 15 minutes. 
  6. Serve over cooked rice or pasta with crumbled feta or grated parmesan cheese. 

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